In episode 295 of Season 7 I'm wrapping up my conversation with Professor of Psychology Dr. Steven Hayes on our topic of ACT, Acceptance and Commitment Therapy. We talk about some misconceptions of it, the potential for principles within ACT to combat the opioid dilemma, some practical psychological flexibility exercises you can apply yourself and some helpful resources. This week on MCF!
Episode 294 - Steven Hayes, part 1: Acceptance & Commitment Therapy
In episode 294 of Season 7 of the Mechanical Care Forum I'm joined by Dr. Steven C Hayes. He's a professor of psychology, a researcher and author, most noted for his expertise in Acceptance and Commitment Therapy. We talk about ACT, what it is, the principles it's built on and how we, as clinicians, can benefit from it too. This week on MCF!