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Episode 295 - Steven Hayes, Part 2: A Liberated Mind

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In episode 295 of Season 7 I'm wrapping up my conversation with Professor of Psychology Dr. Steven Hayes on our topic of ACT, Acceptance and Commitment Therapy. We talk about some misconceptions of it, the potential for principles within ACT to combat the opioid dilemma, some practical psychological flexibility exercises you can apply yourself and some helpful resources. This week on MCF!

Show Notes

Check out these resources from Dr. Hayes:

A Liberated Mind: http://bit.ly/ALiberatedMind  also see: stevenchayes.com/a-liberated-mind

Evolution and Contextual Behavioral Science: http://bit.ly/EvoSciandBehaviorSci

Process-based CBT: http://bit.ly/PBCBT

Learning ACT (2nd edition): http://bit.ly/LearningACT2

The Act in Context (my canonical papers): http://bit.ly/HayesCanonical

The Wiley Handbook of Contextual Behavioral Science: http://bit.ly/CBSHandbook

Mastering the Clinical Conversation http://bit.ly/MasteringCC

ACT for clergy and pastoral counselors: http://bit.ly/ACTforPastoral

If you have any questions about articles please first check the vast resources at website of the Association for Contextual Behavioral Science (ACBS): www.contextualscience.org. You have to register on the site to download things, but the cost is left up to how you value the work.

If you want my vita, publications, or PowerPoint slides, try my training page:  

http://contextualscience.org/steve_hayes or you can try my website  www.stevenchayes.com

If you are a professional or student, join the ACT or RFT list serves (set inside your ACBS membership page: see http://contextualscience.org/ACBS_listserv_faq

If you are a member of the public reading ACT self-help books (e.g., "Get Out of Your Mind and Into Your Life" etc) and want to be part of that conversation go to: 

https://groups.io/g/actforthepublic

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