In episode 11 of season 5 of Inside the Science we’re highlighting the editorial, “Is heavy eccentric calf training our best option for mid-portion Achilles tendinopathy? A systematic review and meta-analysis” with Dr. Ebonie Rio. She explains the findings of this systematic review, what constitutes the comparative exercises eccentrics were compared to, with whom this data is most important to share, how it’s not about what is the best exercise but what is best for the patient in front of me at this moment, the clinical implications and the big takeaways.